Sports and Education

As the saying in English goes, “All work and no Play makes Jack a Dull boy”. It has been forgotten that academic learning and sports education complement each other. They resemble the two sides of the same coin. If sports education is carried out accompanied with the academic curriculum, the overall personality of the student is increased to quite an extent. The qualities of the leadership, sharing, team spirit and tolerance are learnt from sports.

Sports education not only teaches the students to maintain the physical stamina, but also the habit of obedience, discipline, the determination to win, willpower, etc. The power of reasoning, mental development, vocational specialization comes from the academic education of the students. Therefore, sports education along with the academics result in the all-round development of the students.

Now-a-days the system of education makes the students stress more on their mental development and completely rejects the physical activities. The overall outcome of this is that the developing groups of graduates and professionals have weak bodies and poor physique. The curriculum should include sports, games and physical health education for the all-round development of the students.

Sports education should be introduced in schools and colleges with complete sincerity. It also justifies the statement, “a sound mind resides only in a sound body”. A healthy and strong body is not possible without sports and physical activities.

A good sportsman always learns to obey the rules of the games and the comments of their superiors. It also teaches them leadership qualities, maintaining teamwork and displaying team spirit. Sports education trains the students to face defeat with a smile and maintain the humility even in victory. It is the healthiest means of refreshments and recreation.

Any person good in one walk of life automatically gains confidence in others. So if one is good at sports, it follows that their confidence will spill over to academics as well. With confidence on their side, they are motivated to give their best.

It is imperative for school age children to have access to sports and games. Not only does it empower youth and promote higher self-esteem, it also motivates students, enables them to earn better grades, especially in schools where obtaining certain grades is a pre-requisite to staying on the team. Numerous physical benefits include maintaining a healthy weight, preventing chronic diseases and learning the skills necessary to maintain a healthy lifestyle after graduating.

Promoting physical activity should start from the nursery room, Promoting athletics as a parent is a crucial factor in determining whether your child will be interested in participating in sports. Playing with your child, whether throwing a football or baseball with your son, or teaching your daughter how to swim, teaches them the importance of being active. Encouraging your school-age child to participate in a sport of their choice may be the reason they continue to play when they enter school.

Morals and values in school

We should be teaching morals and ethics in our schools.

Before talking of grit and resilience, we should be challenging our children with the fundamental questions about how they live their lives.

Daily, we read of actions and behaviors that show an absence of self-regulation and a lack of integrity, morality or any sense of social responsibility.

As the old social groupings of nuclear families, extended families, local communities are replaced by imagined communities and the State, we have a generation that includes many who are rudderless, isolated and lonely, drifting without any moral anchor or structure to their lives.

Laudable as it may be to promote the values of democracy, the rule of law, individual liberty and mutual respect, faced with an endemic focus on self and the self-made, both in our society and in our schools, there is an urgent need to dig deeper, to ensure that children first grow up with a proper understanding of right and wrong through a study of morals and ethics.

The consequence of rapid social change over several decades has resulted in a society where many children and adults are struggling to cope. Inevitably, it is not about freedom, but about the exercise of free will and the absence of a moral construct.

If we expect our children to grow up with a respect for the rule of law, (which needs to be seen as fair and equitable for all), then we need to teach them about making moral choices and having a value system as a basis for their decision-making.

Part of this requires a change in the mindset that is prevalent in society, one that says ‘if it is legal and if you can get away with it, then it is acceptable.’

In order to make this change requires us to make time in our curriculum, through assemblies and other school activities in order to teach our children to consider issues and behavior by a moral yardstick rather than more usual measures of success. For without proper ethical considerations, we are in danger of society becoming increasingly fragmented and unstable as self-interest overshadows the public good.

We cannot put everyone in a single moral universe but we can teach them about cause and consequence, about the value of charity and community and about having values that are not able to be measured in material terms alone.


“Do not try to be a perfect parent, be a real one”. In the world of parenting, everything falls in the grey area; there’s no right or wrong and what works for one may yield just the opposite result for the other. The seemingly perfect child or perfect parent is just that – seeming. Birth of a child also brings along the birth of parent – with both the child and the parents in the same learning curve.

Needless to say, parenting is the toughest job in the world as we give the world its future citizens which shape its future along with their own. Numerous books, articles, blogs and posts throw at us parenting advice everywhere we turn. Some say expose the child to reality while some practice subtlety. Some parents dote; while for the rest of us, children are just another member in the family. Some give in to tantrums while some advocate strict discipline. So what is the right parenting technique? How does one raise perfect kids?

Firstly, parenting isn’t science to formulate techniques. It’s an art that comes from the heart. And the first step is – aim not for perfection but for principles, not for success but for ethics. A child is as much an individual as any adult – with his/her own interests, talents, abilities, likes & dislikes; each with its own limitations. The most overriding approach to parent a child is to lead by example as children learn not by words but by observing. Approaching a problem with anger inculcates the trait in the child too; harsh words, jealousy, hatred is all learnt from the environment the child is brought up predominantly in. If you want love, show love; if you want patience, be patient yourself; if you want the child to listen, learn to become a good conversationalist yourself.

One of the biggest mistakes most parents commit in the guise of being concerned about their future is comparison. There is a very thin line between motivation to do better and pushing beyond capabilities which could boomerang beyond a point. As parents, it becomes our responsibility to identify their capacities and limits and work on their talents and accept their shortcomings. Again, here the candid objective is to treat the child as how we would want to be treated ourselves; just like any individual. Every child is a distinct personality. Just as all investors do not become Warren Buffet, all software engineers do not become Bill Gates and all businessmen do not become Ambanis, similarly every child has its place in the world. The greatest parenting skill we can display is to push them to realize their maximum potential while simultaneously accepting and loving them for their imperfections.

If each of us could prioritize to inculcate better values and raise better human beings, success in life would duly follow. What the world needs more than good professionals is better human beings who would become good professionals.

Importance of ethics in school

Values are rules from which we make our personal decisions about what is right and what is wrong, good or bad. Values help direct us to what is more important and past what are less important. This helps guide us when making decisions.

Ethics and ethical behavior are no less prevalent or important in education.

We are all too familiar with the tales of the unethical choices that a few educators have made, as well as stories of parents who have been dishonest about their residence in order for their child to attend a school outside their boundary, or have been compelled to do their children’s projects so they could a higher grade. We have also heard stories about educators, parents and community partners who have and continue to step up and selflessly give their time and/or funds to improve education.

There’s a big fear out there that somehow teaching ethics in school will seep into students a particular viewpoint. “But ethics must be taught and are being taught in school. It’s impossible not to teach ethics in a school.”
If Schools have a code of conduct, they are teaching ethics.

There are five basic principles of ethics that are common to all faiths:
• Do no harm
• Make things better
• Respect others
• Be fair
• Be loving

These values are defined differently in different parts of the world, but they are cross-cultural and expected among all groups of people. They should extend beyond the walls of the sanctuary and should be taught and expected in homes and classrooms as well.
Where there is good will, there is always someone trying to take advantage. Ethics and ethical behavior belongs to everyone. And until everyone realizes that their choices impact everyone, a truly fair and just educational system will remain elusive.
There are an infinite number of ethical topics that lend themselves to the practice of education or the system itself. Let’s look at a few practical, nonetheless pivotal issues that affect students, parents and educators on a daily basis.

▪ How much should teachers help students? Meeting the needs of students promotes better learning. Teachers work hard to make themselves available to their students. Many offer students in need multiple ways to contact them. Many arrive early and stay late. Internet technology extends classroom time and some teachers even provide home telephone numbers and emails. Does this pose a potential problem for teachers? However, requests for special treatment has become an ethical dilemma some teachers feel they face when faced with repeated requests for help from certain students.

▪ Should teachers and students be friends? Teachers are better able to structure their content and presentation methods when they have an understanding of their individual students and the way they live. For some teachers, this means being available to them as often as possible and sharing experiences. Moments that diminish the perception gap where students see teachers as out of touch with their world, promotes friendship.
Befriending students is not a problem. But where does friendship end and how does a teacher make sure he/she does not become friendlier with some students than others? Preferences are inevitable and can influence classroom behavior on the part of both teacher and student.

Awareness. We all need to be reminded from time to time to step back and think about our decisions. As parents and educators, we all have ethical behaviors that society expects from us. It is up to us to uphold them. As I say to my students, the sign of a truly ethical person is one who does the right thing, in whatever capacity, even when no one is looking.

Parents, Parenting And 21st Century

Parenting has changed completely from what it used to be in the past, most especially as more Parents are taking up time-consuming careers and going into business. This makes parenting in the 21st century much more challenging. Obviously, children are growing up in a world utterly different from the world we used to know and a world that is changing even more. But it is believed that our insecurities are not supposed to hold us down but should be a source of motivation to break through those strong holds. When we know better, we do better. In spite of what parents go through on their parenting journey they can rise up and bring up excellent humans, who will identify their gifts through our love and guidance to make their world a better place.

Parenting in the 21st century is much more challenging, particularly as the world is changing and we are walking a pathway that is new in many ways. It is needless to say that the decision to become a parent is much easier than the journey itself.

We know better not to allow our kids speak rudely to our domestic workers and people in general, but they watch us closely. They will do what we do, not only what we say. We know better to teach them the act of giving at an early age. We are not coming to raise perfect kids. There is no such thing as perfect human beings. We want kids who have empathy and a sense of responsibility in their lives and their environment. We want kids who will own their actions and be responsible for their decisions in life, people who understand consequences and benefits, people who have a balanced way of thinking. That parents should examine what kind of parents they were, which will help also in determining how they can relate with their children and confront difficulties they may exhibit, adding that parenting style also has a huge influence on how a child behaves or confronts different situations.

“We are here because of love. The world needs love. Despite the parental competition in the world, we are hoping to bring up balanced confident and loving people who will be faithful leaders of tomorrow, who will shine their lights in areas where there is darkness and kids who will learn how to forgive because they will need that on their interpersonal relationship journey now and in the future. We want to be better, we want to network with like minds to reach a common global goal of raising excellent examples in all aspects of life, now and in the future.”

Children are special gifts and each child has a talent and how it is harnessed is entirely dependent on the parent, whether the child is physically challenged or not.  There is a window of between 0-3 years and 3-6 years and that these periods were when the core values and foundations are built in children, as it is also the periods that are easiest to assist with any developmental challenges a child may have.

At last let us share some Words of Wisdom Children at different ages are different, so there are some things that they should know and also not know at certain age, so that we should not  keep punishing them for what is not their fault. So know what your child is capable of at different stages of his/her development, so that in that way, we can help our child develop into whom he/she should be.




Putting someone else’s interest before our own is a value which must be taught to children. Being kind, helpful and, generally, a good human being is something children will learn only if people around them practice the same. In a world where popular culture celebrates egocentric thoughts and centres around becoming successful no matter what, we need to make children believe that compassion will take them places.

In a workplace, being sensitive to others’ problems, helping each other in times of crisis, sharing workload etc,  are important values in order to encourage teamwork, and create a trusted, secure, happy and satisfying work environment. Success is but natural in such compassionate and affectionate workplaces. Nobody in the world is successful on their own, they will always have someone who has helped them in some way or the other to climb the success ladder.

In fact, compassion is what makes us different from wild animals in the forest, it is what makes us human.

We live in a society and not in isolation, and so, we must remember that we will need people sometime in our lives and those relationships can be built only if you truly love and care for them.

Integrity-Become a Good human Being Before a Successful One




We live in a world where the destination is more important than the journey. In a bid to achieve success, we often forget honesty and morality. Dishonesty might help you today in a sales pitch but tomorrow if the customer /client isn’t satisfied, you will not only lose the customer but also get a bad name for your organisation. Children must be taught to value honesty and uphold ethical responsibility not only in their jobs but also in their life. Success when achieved fast, using immoral ways, will also leave you equally fast.

Simple things like owning up to one’s own mistakes, making genuine promises and not eluding people with exaggeration, being true to people and valuing their efforts, instead of taking advantage of them just to get your work done, appreciating other people’s work and not hogging the limelight for something you haven’t done. These values are very generic in nature and everyone knows their importance, but somewhere down the line power and success blinds them or they succumb to pressures and choose immoral means to succeed.

Integrity is not part of any book or curriculum, it is something children imbibe from family, school and friends.

The world will remember you not based on your success but the kind of human being you are, and values like integrity make you that human being.

Developing Right Attitudes to Prepare Children for the Corporate World



Apart from skills and education, what will get children to shine in this competitive world is the attitude. Two people with similar education but with different attitudes will approach work or life differently. And this difference makes one more successful than the other. Today, we shall look certain types of attitudes that will help children reach great heights in the corporate world.

Curiosity: As children, curiosity is abundant in them, but we must make sure to keep sustaining curiosity and stimulating higher levels of curiosity by introducing them to books, documentaries, and other educational media. Today,  technology keeps them abreast with the world happenings; adequate exposure to it will keep them aware and also push them to know more!

Value For Time & Money: Time and money are two factors which the world runs on. People who value time and money, value the world and the world will value them. A routine or discipline needs to be instilled in their everyday lives. This will make it easier for them to get accustomed to a fast-paced business world. When they learn to respect money, they will automatically learn to respect hard-work. Also, one must learn to handle personal finances,  only then one earns credibility.

Ambition: Employers are looking for ambitious people, hungry to learn and eager to achieve greater heights. Those who are passionate about their work and are willing to continuously hone their skills to fit into the market are priceless to companies. Of course, there must a balance between one’s personal ambitions and the company’s interests. The kind of value an employee attaches to the company can make him an asset or a liability, one must learn to look at the bigger picture, and not just personal success.

Solution-Driven & Open : When children are taught to be solution driven, it heightens their innovating capacity, pushes them to strive for excellence and makes them open to different perspectives and possibilities-all of which are necessary to develop leadership and team-building skills. Children with such skills and attitudes will be more resourceful to organizations, making them almost indispensable and of course successful!

Most of all, children need to be true to their work and their learning processes. They must be able to harness the learning at home and school,  to the best of their potential, to face a cutthroat yet exciting corporate life.


Ganapathi Bappa Morya!


It’s time to feast on laddoos and modaks and welcome Lord Ganesha into our homes. Ganesh Chaturthi, a festival predominantly celebrated in Maharashtra and Karnataka. So, who is Ganesha or Ganapathi? He is the son of Shiva and Parvathi and is often referred to as the elephant headed god. There many stories about how he got the elephant head, one of them is that when Parvati created a young boy and breathed life into him. She asked him to guard the door while she bathes. When Shiva comes home, the boy stops him and in his rage cuts the boy’s head. To appease Parvathi, he brought the boy back to life and replaced his head with an elephant’s head.

Ganesh Chaturthi is a 10-day festival, wherein an idol of Ganesha is brought home and placed. He is surrounded by decorations and lights. Modaks, which look alike to momos, is a sweet made specially for the festival. It is said to be Ganesha’s favorite sweet. Friends and families gather together to perform pujas and sing bhajans. People are dressed in traditional attire.

Apart from Ganesh idols at home, there are public Ganesh idols too, on the streets. Generally seen in Mumbai and Bangalore, these public idols are of mammoth sizes and the entire street is lit. Maharashtrian crowds even perform a dance using an Indian instrument called Lazzim.

The number of days the idol is kept at home or in public varies. Some people keep the idol of one day some 5, some 9; after which the idol is taken to the sea or a nearby river for immersion. This immersion symbolises his journey back to heaven. Until recently,  the idols used to be made of plaster of paris (pop) which today has been banned in many parts of India, due to its toxic material. Today people have started buying idols made of clay or  mud which easily dissolve in the water, causing no harm to water based organisms.

There is a common saying in Marathi -’Ganapathi Bappa Morya, Pudcha Varshi Laukar ya!’ Which translates to - ‘long live Ganapathi,  come again soon next year!’ So kids, let us all welcome an eco-friendly Ganapathi, whole heartedly, as he blesses us for a bright future and a green world!

How do we prepare students to become leaders of the 21st Century!



Our world is rapidly changing. How can we help our children keep up?

21st century skills are the new building blocks for learning. Our children will need to survive and thrive in an increasingly competitive world, and at the same time be able to collaborate with others. Creativity and innovation will be highly prized for solving challenges.

So how do we prepare our children for the jobs of the future?

What new skills will they need?

Our children will have to be equipped with a mixed skill set encompassing traditional academics, life skills such as collaboration, problem solving, creativity, and career skills such as innovation, technology, and global awareness.

While schools are beginning to make the shift toward 21st century standards, there’s a lot that you can do as a parent to foster these skills at home. It is always better to provide a good foundation at an early age.

Try these ideas as starters for supporting your child’s success.

  1. When children play together, offer them a collective set of play materials to encourage sharing, turn-taking, and social skills.
  2. Encourage out-of-the-box thinking by asking your child to come up with one or two new rules to a familiar game. This helps kids learn to evaluate their ideas, and solve problems in a group.
  3. Invite your child to help you solve common household problems by engineering new solutions. How can you get the back door not to stick? What’s a tidier way to bathe your new pooch?
  4. Encourage your child to participate in family decisions and problem solving, and then praise your child’s efforts to reason through different situations. If they seem hesitant, brainstorm together. Once your child understands that all ideas are welcome, they will feel more confident.

Together we shall prepare our kids to be the leaders of 21st Century!

Why should one value his/her own values?


Personal values are the essence of who we are. They represent the core aspects of our self.

We all have little nuances that make us who we are. Discovering your personal values involves discovering what you’re passionate about and finding what’s really important to you. The more we understand ourselves, the more self-aware we become, and the easier it is to live a successful life.

In reality, most people coast through life without any consideration for what is truly important to them. If you’ve ever felt really frustrated or angry about something, it’s likely you were experiencing a ‘values conflict’. Sometimes – just understanding why we feel frustrated, can help us move forward.

A values conflict is often common among family members. For example, as a child, you may end up picking your parents values instead of your own. You may be pushed into becoming a lawyer by your father because he may have secretly wanted to be one. Law may have been important to your father,  but it doesn’t mean it is to you. And you can never be happy when caught in the middle of a values conflict.

If you take the time to identify your values they will become your own personal framework for a successful life. Because, once you know what’s important to you, you’ll never waste another second on things that don’t matter.

 As Mahatma Gandhi said, "Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny."

So here’s an exercise to help you discover your own values. Just grab a notebook. Give yourself quiet space, no distractions, and at least an hour to reflect on what your core values are.


Gray Matters


Gray Matters in association with the Australian council for Educational Research (ACER) organizes diagnostic
student assessments as a competition to help students develop problem solving skills and to monitor growth in
their learning levels. This program called Assessment of critical thinking (ACT), rewards student for
performance and for demonstrating growth. Gray matters carries out comprehensive school assessments
including assessment of student learning outcome, teaching quality, parent satisfaction, school leadership and
learning infrastructure.

5 Benefits of Yoga for Kids




The world celebrated the 3rd International Yoga Day, and like the previous years it was an unqualified success.

The ancient practice originated in India and the whole world was looking towards India to take the initiative to take make it popular across the world.

In keeping with the sentiment, our country presented a strong case to the United Nations to declare June 21 as International Yoga Day.

5 Things to take care of this Monsoon!




The suspense is finally over as the Monsoons arrive on time and the country heaves a collective sigh of relief.

Such is our dependence on the annual rainfall that any shortfall has far reaching consequences on agriculture, trade and life in general.

However, the rains also bring with them their own set of challenges, especially to parents who have to get their children ready for school. And then there are other issues to take care of too as rains put normal life out of gear. Today we will take a look at 5 important things to pay attention to during the rains.

5 questions to ask the teacher during the Parents -Teacher Meeting




Do we treat the Parent-Teacher(P-T) meetings with the kind of importance they deserve or do we parents treat them as something we are expected to put in an appearance at least once a year?

Children have impressionable minds, and it is important to handle them with utmost care and the P-T meetings are a great way to assess a child’s progress in a non-intrusive manner.

Top 5 things to do before the academic year starts!





The number one thing on the to-do list for every student is of course to get themselves reconciled with the fact that the summer vacations are coming to an end or have already done so in some cases.

All good things must come to an end and the summer holidays are no exception. We all had great fun and it is time to begin our academic journey all over again!






ALAS!  Used clothes, used  toys, used cycles and used books of our older siblings!!

But......What did it teach us??

It’s not mine nor’s OURS !

We learnt to share & care..... That one chocolate from a friend’s B’day had to wait till the school ended to find its way to the two mouths! What else did it teach us??


We were waiting for our food to be served in a restaurant when I noticed a toddler refusing to eat her food in our neighbouring table. Her parents addressed the issue immediately by handing over a mobile phone to her. The rest of the meal was taken care with the child happily watching the videos.
This is the scenario in many households today. Dora, the explorer and Doremon are the companions of our children on the dining tables. This habit formed at a young age continues through teenage and later, in our busy lives, we tend to multitask while we have our food. Various studies show that we need to be mindful while eating our food. Why is this so? What are we doing to our children?



Really? Is it true? Yes, dear friends ... it is a truth indeed!

Whenever you read a good book, somewhere in the world a door opens to allow in more light.

Tell me, how many of us have the secret desire to travel the whole world and see how big this world is? Yes, you are right. Most of us. Then start reading a book and see how it enlarges your world. You are never alone when you're reading a book. Have you ever felt it when you are reading your favorite book? When you are relaxing… sinking down in the sofa... slowly… just like a movie fade out... that your real world is evaporating and you are alone inside the world of the story of your book... living the life of the story? Isn't that our most favorite feeling?

Happiness is a state of mind



“Happiness is always a choice. I have to create my own good fortune. So look for the ways to be happy always”.

This is the quote I have written on the front page of my diary. When I wrote this, I wrote it to myself…. in my mind. What is the main aim in everyone’s life? What everyone wants? What everyone seeks for? What everyone longs for? What everyone have in themselves? What is the ultimate cause and effect of all our deeds?

H A P P I N E S S ……