As the saying in English goes, “All work and no Play makes Jack a Dull boy”. It has been forgotten that academic learning and sports education complement each other. They resemble the two sides of the same coin. If sports education is carried out accompanied with the academic curriculum, the overall personality of the student is increased to quite an extent. The qualities of the leadership, sharing, team spirit and tolerance are learnt from sports.
Sports education not only teaches the students to maintain the physical stamina, but also the habit of obedience, discipline, the determination to win, willpower, etc. The power of reasoning, mental development, vocational specialization comes from the academic education of the students. Therefore, sports education along with the academics result in the all-round development of the students.
Now-a-days the system of education makes the students stress more on their mental development and completely rejects the physical activities. The overall outcome of this is that the developing groups of graduates and professionals have weak bodies and poor physique. The curriculum should include sports, games and physical health education for the all-round development of the students.
Sports education should be introduced in schools and colleges with complete sincerity. It also justifies the statement, “a sound mind resides only in a sound body”. A healthy and strong body is not possible without sports and physical activities.
A good sportsman always learns to obey the rules of the games and the comments of their superiors. It also teaches them leadership qualities, maintaining teamwork and displaying team spirit. Sports education trains the students to face defeat with a smile and maintain the humility even in victory. It is the healthiest means of refreshments and recreation.
Any person good in one walk of life automatically gains confidence in others. So if one is good at sports, it follows that their confidence will spill over to academics as well. With confidence on their side, they are motivated to give their best.
It is imperative for school age children to have access to sports and games. Not only does it empower youth and promote higher self-esteem, it also motivates students, enables them to earn better grades, especially in schools where obtaining certain grades is a pre-requisite to staying on the team. Numerous physical benefits include maintaining a healthy weight, preventing chronic diseases and learning the skills necessary to maintain a healthy lifestyle after graduating.
Promoting physical activity should start from the nursery room, Promoting athletics as a parent is a crucial factor in determining whether your child will be interested in participating in sports. Playing with your child, whether throwing a football or baseball with your son, or teaching your daughter how to swim, teaches them the importance of being active. Encouraging your school-age child to participate in a sport of their choice may be the reason they continue to play when they enter school.